Weight Loss

Thanksgiving typically isn’t a time to diet; you should enjoy turkey, mashed potatoes, and pumpkin pie without guilt. However, if you are cutting calories, watching your carb intake, or going full-on keto, you might need to adjust your Thanksgiving plate, particularly when it comes to stuffing. The traditional Thanksgiving side dish is typically made with
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Perhaps it’s because I’m secretly looking for an excuse to decline plans or hit snooze a time or two, but as a casual athlete who devotes her free time to training for marathons and signing up for a handful of workout classes, I’ve always assumed that my body needs a tad more rest than others.
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In the midst of Amy Coney Barrett’s Supreme Court confirmation hearings on Oct. 13, Senator Ted Cruz misdefined birth control in a misleading and problematic way. Namely, he referred to birth control as “anti-abortion drugs.” To catch you up, Cruz brought up birth control when discussing implied threats to religious freedom. He specifically referenced the
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