If you’re afraid to fly, try…
An earthy, calming oil, vetiver is known to release fear. Terri Thomas, lead massage therapist at Miraval Austin, refers to it as “grounding.” It even supports the immune system while you travel.
Alternates: Diluted flower essential oils like chamomile, neroli, clary sage, rose, rose geranium, or a single drop of ylang-ylang or jasmine, may work better for some, as they’re know to distract the mind via a bouquet of flower blossoms.
Product Pick: LUA Ritual CHILL ($23)
Inside Tip: Gillerman likes applying vetiver between her toes when she travels. “It works as an antifungal. It also helps you feel more grounded.”